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Life After Loss: How A Simple Morning Ritual Freed Me from Grief and "Toxic Zombie Cells"

With my diabetes under control, I’m starting a new chapter in life!

The Old, Grieving Jenna
The Old, Grieving Jenna

By Jenna W., 52, from Portland, OR.

People used to say, "Jenna, you and Mark are a power couple" but when Mark was taken from me suddenly, I felt like my world stopped.

As I struggled with my loss, believing my best days had gone along with him, I sought comfort in the only place I felt I could—food.
My health began to spiral and as my numbers climbed, so did my health issues: fatigue, high blood pressure, and a constant cloud of sadness I couldn't shake. I blamed my declining health on my grief, convinced it was part of my love for Mark.
It didn’t help that my friends and family stayed healthy, even as I fell apart. And though they would never admit it, I heard the whispers and could see the judgment in their eyes, as the years went on and I still wasn’t back to my "normal" self.
Meanwhile, I felt trapped in a cycle of grief and declining health, so far removed from the woman who was the picture of health and vitality. Who once thrived alongside her husband.

Life became a series of motions: working, eating, and sleeping. Raising our children without Mark meant no time for self-care. My health markers were all wrong, and my doctor's warnings grew more severe.

I tried eating better, yoga, and even meditation. But the extra baggage of my grief made everything so much more difficult.
The more I tried and failed, the more depressed I became. As I turned to comfort foods, I watched my health spiral out of control.
I almost accepted this was how life would be—UNTIL I got the fateful diabetes diagnosis from my doctor.
At first I was humiliated and enraged. I had never been at risk before…so how could I let this happen? Besides, I knew what living with diabetes looked like. Mark's grandmother had suffered with it and was partially blind. She constantly lived with the threat of amputation because of a wound on one of her legs which wouldn't heal. Just the thought of those daily pricks was enough to scare me.
Then it suddenly hit me: how was I going to be there for our kids? Wouldn't Mark want better for us? That’ was the moment I realized I needed to do something different. Not by punishing myself with more failed fitness plans – I needed to get to the root of the problem.
My doctor agreed…and quietly recommended a breakthrough “Morning Ritual” which she said had done wonders for her other patients. (I was beyond surprised she wasn't siding with "big pharma.")

I followed the video link she sent about "Toxic Zombie Cells". It turns out, THESE were the underlying cause of my decline…and the reason why NONE of the other solutions worked.

I kept watching to discover a "Morning Ritual" that promised to combat these cells and revitalize my health. 
SUPER skeptical of course but with nothing left to lose, I gave it a try.
The transformation was nothing short of miraculous. Within weeks, my mood changed! My energy returned, my health markers improved, and most importantly, I found moments of joy amidst my grief.
I wasn't just surviving; I was thriving, finding a way to honor Mark's memory by living fully.
My friends and family all noticed the difference. One day my daughter said "Mom, it’s so great to see you back in the clothes you love."
At my latest check-up, my doctor was astounded. My numbers had not only stabilized; they were better than before Mark's passing.
My sugar levels are back in the 130s – right where they should be – and I’m finally back down to 141…which I haven’t pulled off since I was in college!
The New, Empowered Jenna
The New, Empowered Jenna

I've reclaimed my life, not by forgetting my grief but it has become a force for transformation.

I’m even allowing myself to find love again…and to my surprise and delight, there have been some promising dates in the last few weeks.
So now, let me share this gift with you. 
The "Morning Ritual" isn't just about fighting "Toxic Zombie Cells" – it’s about getting back the real YOU
Click below to see how this simple “Morning Ritual” can mark the beginning of your comeback story. 
Supporting your journey in wellness,

Jenna W.

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